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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBarber Foods Uncooked Breaded Cordon Royale Boneless Stuffed Chicken Breasts 4 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal21797
Proteing16.523
Carbohydrateg8.20
Fatg13.10.5
Fiberg0.20
Total sugarsg0.90.1
Sodiummg49335
Saturated fatg40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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