Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBarber Foods Signature Supreme Uncooked Breaded Cordon Bleu Boneless Stuffed Chicken Breasts 6 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal18897
Proteing1623
Carbohydrateg9.80
Fatg9.40.5
Fiberg0.40
Total sugarsg0.60.1
Sodiummg32035
Saturated fatg3.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.