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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHillshire Farm Fine Beef Crumbles, 2.20 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientHillshire Farm Fine Beef Crumbles, 2.20 oz.Cottage cheese
Calorieskcal18384
Proteing18.611
Carbohydrateg2.34.3
Fatg112.3
Fiberg1.7—
Total sugarsg0.14.1
Sodiummg577321
Saturated fatg51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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