Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHillshire Farm Fine Beef Crumbles, 2.20 oz.100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientHillshire Farm Fine Beef Crumbles, 2.20 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal183107
Proteing18.625
Carbohydrateg2.30
Fatg110.9
Fiberg1.7—
Total sugarsg0.10
Sodiummg57749
Saturated fatg50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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