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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHillshire Farm Fully Cooked Seasoned & Shredded Beef100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientHillshire Farm Fully Cooked Seasoned & Shredded BeefCottage cheese
Calorieskcal13484
Proteing1811
Carbohydrateg24.3
Fatg62.3
Fiberg0—
Total sugarsg24.1
Sodiummg560321
Saturated fatg2.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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