Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHillshire Farm Fully Cooked Seasoned & Shredded Beef100 g · Manufacturer label
vs.
NutrientHillshire Farm Fully Cooked Seasoned & Shredded BeefNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal13497
Proteing1823
Carbohydrateg20
Fatg60.5
Fiberg00
Total sugarsg20.1
Sodiummg56035
Saturated fatg2.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.