Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Uncooked Golden Crispy Select Cut Chicken Breast Filet Fritters, 4 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal23497
Proteing13.823
Carbohydrateg14.70
Fatg13.40.5
Fiberg0.50
Total sugarsg0.30.1
Sodiummg57835
Saturated fatg2.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.