Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Fully Cooked Homestyle Select Cut Chicken Breast Filet Fritters, 3.5 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal25392
Proteing16.721.8
Carbohydrateg14.90
Fatg14.10.5
Fiberg0.50
Total sugarsg0.30
Sodiummg512113
Saturated fatg2.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.