Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson Fully Cooked Unbreaded Grilled MWWM Chicken Breast Filets, 2.26 oz.100 g · Manufacturer label

vs.

BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label

Nutrient	Tyson Fully Cooked Unbreaded Grilled MWWM Chicken Breast Filets, 2.26 oz.	Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal	156	92
Proteing	23.8	21.8
Carbohydrateg	1.5	0
Fatg	6.1	0.5
Fiberg	0	0
Total sugarsg	0.6	0
Sodiummg	487	113
Saturated fatg	1.4	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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