Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Fully Cooked Unbreaded Fajita Seasoned Chicken Breast Strips, LargeNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal14797
Proteing22.623
Carbohydrateg3.70
Fatg4.60.5
Fiberg0.50
Total sugarsg0.30.1
Sodiummg48035
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.