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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Pumpkin Pie Fruit & Nut Bars 16 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bars 5 Count100 g · Manufacturer label
NutrientLarabar Pumpkin Pie Fruit & Nut Bars 16 CountProtein One 90 Calorie Chocolate Fudge Bars 5 Count
Calorieskcal400333
Proteing6.737
Carbohydrateg66.737
Fatg13.39.3
Fiberg8.918.5
Total sugarsg46.73.7
Sodiummg11500
Saturated fatg2.25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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