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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson's Pride 100% all natural* Whole Boneless Skinless Chicken Breasts with Rib Meat, 7 oz.99% Fat Free Turkey Breast Roast
Calorieskcal124107
Proteing21.325
Carbohydrateg0.20
Fatg4.30.5
Fiberg00
Total sugarsg0.10
Sodiummg6449
Saturated fatg1.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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