Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson's Pride 100% all natural* Whole Boneless Skinless Chicken Breasts with Rib Meat, 7 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal12492
Proteing21.321.8
Carbohydrateg0.20
Fatg4.30.5
Fiberg00
Total sugarsg0.10
Sodiummg64113
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.