Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson All Natural* IF Unbreaded Chicken Split Breasts with Ribs and BackTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal16692
Proteing18.221.8
Carbohydrateg00
Fatg10.40.5
Fiberg00
Total sugarsg00
Sodiummg36113
Saturated fatg3.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.