Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Fajita Dark Meat Chicken Strips100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientTyson Fully Cooked Fajita Dark Meat Chicken Strips99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal159107
Proteing21.725
Carbohydrateg0.70
Fatg7.10.9
Fiberg0—
Total sugarsg00
Sodiummg58349
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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