Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson All Natural* IF Unbreaded Chicken Leg Quarters100 g · Manufacturer label
vs.
NutrientTyson All Natural* IF Unbreaded Chicken Leg QuartersNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal25897
Proteing1523
Carbohydrateg00
Fatg22.10.5
Fiberg00
Total sugarsg00.1
Sodiummg6735
Saturated fatg6.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.