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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Uncooked Unbreaded Bone-In Chicken Wing Sections100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Uncooked Unbreaded Bone-In Chicken Wing SectionsCottage cheese
Calorieskcal21784
Proteing15.811
Carbohydrateg0.14.3
Fatg17.12.3
Fiberg0—
Total sugarsg04.1
Sodiummg105321
Saturated fatg4.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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