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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Wing Stingers Fully Cooked Breaded Bone-In Chicken Wing Sections, SmediumCottage cheese
Calorieskcal21884
Proteing14.511
Carbohydrateg6.94.3
Fatg14.82.3
Fiberg0—
Total sugarsg0.14.1
Sodiummg725321
Saturated fatg4.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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