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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson's Pride 100% all natural* Uncooked Small Chicken Leg QuartersNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal23097
Proteing16.523
Carbohydrateg0.10
Fatg18.20.5
Fiberg00
Total sugarsg00.1
Sodiummg9235
Saturated fatg5.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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