Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Chicken Breast Bite Fritters100 g · Manufacturer label
vs.
NutrientTyson Uncooked Chicken Breast Bite FrittersNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal23297
Proteing1423
Carbohydrateg16.80
Fatg12.10.5
Fiberg0.60
Total sugarsg0.30.1
Sodiummg79335
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.