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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Hot & Spicy Glazed Chicken Drumsticks100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Fully Cooked Hot & Spicy Glazed Chicken Drumsticks99% Fat Free Turkey Breast Roast
Calorieskcal177107
Proteing17.725
Carbohydrateg1.90
Fatg110.5
Fiberg0.30
Total sugarsg0.10
Sodiummg61149
Saturated fatg2.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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