Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Fully Cooked Hot & Spicy Glazed Chicken DrumsticksNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal17797
Proteing17.723
Carbohydrateg1.90
Fatg110.5
Fiberg0.30
Total sugarsg0.10.1
Sodiummg61135
Saturated fatg2.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.