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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientState Fair Crispitos Chicken Chili Filled Whole Grain Tortillas, 3.45 oz.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal282165
Proteing12.621.2
Carbohydrateg24.28.2
Fatg14.74.7
Fiberg2.55.9
Total sugarsg0.60
Sodiummg382294
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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