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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Grilled Diced Chicken Breast, 0.5"100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientTyson Fully Cooked Grilled Diced Chicken Breast, 0.5"99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal138107
Proteing26.425
Carbohydrateg1.20
Fatg30.9
Fiberg0—
Total sugarsg0.20
Sodiummg37549
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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