Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Fully Cooked Grilled Diced Chicken Breast, 0.5"100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Fully Cooked Grilled Diced Chicken Breast, 0.5"Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal13892
Proteing26.421.8
Carbohydrateg1.20
Fatg30.5
Fiberg00
Total sugarsg0.20
Sodiummg375113
Saturated fatg0.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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