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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientTyson Fully Cooked All Natural* Low Sodium Diced Chicken, Reverse Blend 65 Dark/35 White Meat, 0.5"99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal152107
Proteing20.625
Carbohydrateg1.50
Fatg7.10.9
Fiberg0—
Total sugarsg00
Sodiummg13549
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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