Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Unbreaded Chicken Drumsticks100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Uncooked Unbreaded Chicken DrumsticksTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal13492
Proteing18.721.8
Carbohydrateg0.10
Fatg6.50.5
Fiberg00
Total sugarsg00
Sodiummg111113
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.