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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Uncooked Boneless Chicken Breast Chunks100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Uncooked Boneless Chicken Breast Chunks99% Fat Free Turkey Breast Roast
Calorieskcal110107
Proteing18.725
Carbohydrateg0.40
Fatg3.70.5
Fiberg00
Total sugarsg00
Sodiummg34849
Saturated fatg10

Values change with the amount you choose. A dash means the nutrient was not reported.

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