Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Boneless Chicken Breast Chunks100 g · Manufacturer label
vs.
NutrientTyson Uncooked Boneless Chicken Breast ChunksNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal11097
Proteing18.723
Carbohydrateg0.40
Fatg3.70.5
Fiberg00
Total sugarsg00.1
Sodiummg34835
Saturated fatg10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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