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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Uncooked Original Popcorn Chicken Bites Chicken Chunks100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Uncooked Original Popcorn Chicken Bites Chicken Chunks99% Fat Free Turkey Breast Roast
Calorieskcal235107
Proteing12.525
Carbohydrateg17.60
Fatg12.80.5
Fiberg0.60
Total sugarsg0.20
Sodiummg81649
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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