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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Red Label Fully Cooked Unbreaded Authentically Grilled Chicken Breast ChunksNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal13897
Proteing21.423
Carbohydrateg3.50
Fatg4.30.5
Fiberg0.20
Total sugarsg0.70.1
Sodiummg69935
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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