Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Fully Cooked Unbreaded Authentically Grilled Chicken Breast ChunksTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal13892
Proteing21.421.8
Carbohydrateg3.50
Fatg4.30.5
Fiberg0.20
Total sugarsg0.70
Sodiummg699113
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.