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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Uncooked Homestyle Chicken Tenderloin Fritters100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Uncooked Homestyle Chicken Tenderloin FrittersCottage cheese
Calorieskcal22584
Proteing14.511
Carbohydrateg19.44.3
Fatg9.92.3
Fiberg0.8—
Total sugarsg0.14.1
Sodiummg574321
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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