Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Homestyle Chicken Tenderloin Fritters100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientTyson Uncooked Homestyle Chicken Tenderloin Fritters99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal225107
Proteing14.525
Carbohydrateg19.40
Fatg9.90.9
Fiberg0.8—
Total sugarsg0.10
Sodiummg57449
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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