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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBirds Eye Voila! Chicken Bacon Ranch Mac & Cheese Skillet Meals, Frozen Meal, 60 oz. Value Size BagMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal133211
Proteing6.626.3
Carbohydrateg1913.2
Fatg3.19.2
Fiberg0.95.3
Total sugarsg1.82.6
Sodiummg345553
Saturated fatg1.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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