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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBirds Eye Petite Gold and White Corn, Frozen Vegetables, 32 oz. BagMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal108165
Proteing2.429.4
Carbohydrateg19.34.7
Fatg1.23.5
Fiberg2.41.2
Total sugarsg8.41.2
Sodiummg12482
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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