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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMott's Filled Blueberry Grain Bars 5 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMott's Filled Blueberry Grain Bars 5 CountCottage cheese
Calorieskcal37884
Proteing2.711
Carbohydrateg70.34.3
Fatg10.82.3
Fiberg8.1—
Total sugarsg274.1
Sodiummg541321
Saturated fatg4.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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