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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientLucky Charms and Cinnamon Toast Crunch Mini Treat Bars Variety Pack 42 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal429370
Proteing7.137
Carbohydrateg71.437
Fatg14.313
Fiberg011.1
Total sugarsg35.73.7
Sodiummg357333
Saturated fatg3.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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