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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANature Valley Peanut Free Double Chocolate Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bars 5 Count100 g · Manufacturer label
NutrientNature Valley Peanut Free Double Chocolate BarProtein One 90 Calorie Chocolate Chip Bars 5 Count
Calorieskcal385370
Proteing7.737
Carbohydrateg73.137
Fatg11.513
Fiberg19.211.1
Total sugarsg19.23.7
Sodiummg231333
Saturated fatg3.97.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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