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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Cinnamon Toast Crunch and Funfetti Mini Soft Baked Cookies 28 CountCottage cheese
Calorieskcal47684
Proteing2.411
Carbohydrateg69.14.3
Fatg19.12.3
Fiberg2.4—
Total sugarsg33.34.1
Sodiummg298321
Saturated fatg8.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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