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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Delights Super Moist Cherry Chip Cake Mix100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBetty Crocker Delights Super Moist Cherry Chip Cake MixCottage cheese
Calorieskcal38184
Proteing4.811
Carbohydrateg83.34.3
Fatg3.62.3
Fiberg0—
Total sugarsg42.94.1
Sodiummg762321
Saturated fatg2.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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