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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientGeneral Mills Lucky Charms and Cinnamon Toast Crunch Minis Treat Bars Variety Pack 40 CountCottage cheese
Calorieskcal42984
Proteing011
Carbohydrateg71.44.3
Fatg10.72.3
Fiberg0—
Total sugarsg35.74.1
Sodiummg357321
Saturated fatg3.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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