Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Low Sodium Dark Red Kidney Beans 111 oz100 g · Manufacturer label
vs.
BBush's Black Beans 26.5 oz100 g · Manufacturer label
NutrientBush's Low Sodium Dark Red Kidney Beans 111 ozBush's Black Beans 26.5 oz
Calorieskcal10077
Proteing6.25.4
Carbohydrateg18.515.4
Fatg00
Fiberg4.63.8
Total sugarsg2.30.8
Sodiummg108354
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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