Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AFully Cooked, Buffalo Style Boneless Chicken Bites White Meat Chicken Fritters Glazed In A Spicy Buffalo Style Sauce100 g · Manufacturer label

vs.

B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label

Nutrient	Fully Cooked, Buffalo Style Boneless Chicken Bites White Meat Chicken Fritters Glazed In A Spicy Buffalo Style Sauce	99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal	198	107
Proteing	14.6	25
Carbohydrateg	15.5	0
Fatg	8.7	0.9
Fiberg	0.7	—
Total sugarsg	1.7	0
Sodiummg	652	49
Saturated fatg	1.6	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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