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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientFully Cooked, Buffalo Style Boneless Chicken Bites White Meat Chicken Fritters Glazed In A Spicy Buffalo Style SauceNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal19897
Proteing14.623
Carbohydrateg15.50
Fatg8.70.5
Fiberg0.70
Total sugarsg1.70.1
Sodiummg65235
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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