Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFC HBBQ FLVD BNLS CKN CHNK Fritters100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientFC HBBQ FLVD BNLS CKN CHNK Fritters99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal224107
Proteing13.725
Carbohydrateg21.50
Fatg9.30.9
Fiberg0.9—
Total sugarsg7.40
Sodiummg55549
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.