Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientUCKD Halal Chicken Breast Nuggets, Nugget SHPD CKN BST Pattie Fritters w/RMTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal24992
Proteing13.121.8
Carbohydrateg14.30
Fatg15.70.5
Fiberg0.50
Total sugarsg0.20
Sodiummg622113
Saturated fatg2.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.