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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientHillshire Farm Bakin' Bacon Heat-N-Serve Pizza Topping, 1/2 Inch x 1/2 Inch DicedCottage cheese
Calorieskcal42584
Proteing17.611
Carbohydrateg0.34.3
Fatg39.22.3
Fiberg0—
Total sugarsg0.34.1
Sodiummg982321
Saturated fatg151.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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