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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Chunky Blue Cheese Dressing100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientWISHBONE Chunky Blue Cheese DressingRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal36725
Proteing01.7
Carbohydrateg6.75
Fatg36.70
Fiberg00
Total sugarsg3.31.7
Sodiummg967217
Saturated fatg6.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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