Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWISHBONE Creamy French Dressing100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientWISHBONE Creamy French DressingCottage cheese
Calorieskcal38484
Proteing011
Carbohydrateg164.3
Fatg35.22.3
Fiberg0—
Total sugarsg12.84.1
Sodiummg576321
Saturated fatg4.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.